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Some Words Of Encouragement As We Roll In 2022 With COVID-19

Published on: December 2 2022 by Tatiana James

Some Words Of Encouragement As We Roll In 2022 With COVID-19

The above is a brief introduction to Some Words Of Encouragement As We Roll In 2022 With COVID-19.

Let's move on to the first section of Some Words Of Encouragement As We Roll In 2022 With COVID-19!

Some Words Of Encouragement As We Roll In 2022 With COVID-19

startTime durationTime text
00:00:01 00:00:05 hey guys it's tatiana
00:00:03 00:00:07 i don't usually make videos on a whim
00:00:05 00:00:09 like this with my phone
00:00:07 00:00:10 but i was sitting here and i was
00:00:09 00:00:13 thinking about
00:00:10 00:00:14 you guys i was thinking about how can i
00:00:13 00:00:17 add
00:00:14 00:00:21 more value to you to my viewers
00:00:17 00:00:24 um given the context
00:00:21 00:00:28 of now we are ending this year 2020
00:00:24 00:00:32 uh almost one year with this covid19
00:00:28 00:00:34 pandemic with this virus ruling in 2021
00:00:32 00:00:36 where things haven't really changed
00:00:34 00:00:37 in fact they've gotten worse and i don't
00:00:36 00:00:39 think any of us predict it
00:00:37 00:00:41 could have ever predicted that this
00:00:39 00:00:44 would prolong for so long
00:00:41 00:00:44 and so it has been an incredibly
00:00:44 00:00:47 challenging time
00:00:44 00:00:50 for most people around the world and
00:00:47 00:00:53 some more than others
00:00:50 00:00:55 a challenging time economically for
00:00:53 00:00:57 those who have been laid off
00:00:55 00:00:59 from their work or who have had their
00:00:57 00:01:02 hours cut back
00:00:59 00:01:05 been challenging to
00:01:02 00:01:06 be under quarantine if you have had to
00:01:05 00:01:09 be
00:01:06 00:01:11 locked down in an apartment or your home
00:01:09 00:01:13 for an extended period of time
00:01:11 00:01:15 that can be extremely emotionally
00:01:13 00:01:17 challenging especially spending
00:01:15 00:01:20 uh more time than you're used to with
00:01:17 00:01:21 your family and having your kids at home
00:01:20 00:01:25 when they usually are at school
00:01:21 00:01:28 trying to manage working from home and
00:01:25 00:01:28 having your kids at home uh it's it's a
00:01:28 00:01:31 lot
00:01:28 00:01:32 to manage uh it's been challenging for
00:01:31 00:01:35 people who have
00:01:32 00:01:36 lost a loved one someone who's been in
00:01:35 00:01:39 their lives
00:01:36 00:01:40 their whole life and all of a sudden
00:01:39 00:01:42 they're not there anymore they're not in
00:01:40 00:01:44 the picture anymore they can't just
00:01:42 00:01:46 call that person and tok to them
00:01:44 00:01:49 they're just no longer there
00:01:46 00:01:51 and just so unexpectedly uh it's been
00:01:49 00:01:55 challenging for people who are single
00:01:51 00:01:58 who have had to spend this time alone
00:01:55 00:02:00 not able to really socialize and hang
00:01:58 00:02:03 out with friends
00:02:00 00:02:07 go dating being alone in an apartment or
00:02:03 00:02:08 a home for so many months
00:02:07 00:02:11 especially those who are more
00:02:08 00:02:12 extroverted and i think that
00:02:11 00:02:14 sometimes those of us who are
00:02:12 00:02:17 introverted don't necessarily understand
00:02:14 00:02:18 how difficult it is for someone who is
00:02:17 00:02:22 more social and who
00:02:18 00:02:25 is used to being around people so much
00:02:22 00:02:27 i myself am fairly introverted the last
00:02:25 00:02:29 three months i've spent
00:02:27 00:02:30 here in hawaii i haven't hung out with
00:02:29 00:02:32 anyone other than stefan
00:02:30 00:02:34 we spent three months together we're
00:02:32 00:02:35 both very very introverted people we
00:02:34 00:02:38 travel
00:02:35 00:02:39 the world uh just in each other's
00:02:38 00:02:42 company
00:02:39 00:02:46 and um and so for us it's it hasn't been
00:02:42 00:02:48 such a shock to the system to not
00:02:46 00:02:49 be around people all the time but i know
00:02:48 00:02:51 from my
00:02:49 00:02:53 more extroverted friends for my friends
00:02:51 00:02:54 who are used to being around people it's
00:02:53 00:02:56 been
00:02:54 00:02:57 devastating it's been emotionally
00:02:56 00:03:00 challenging
00:02:57 00:03:01 um and you have to understand that we
00:03:00 00:03:04 are
00:03:01 00:03:04 as a society we are all interconnected
00:03:04 00:03:06 you know we
00:03:04 00:03:08 we like we kind of hype up the word
00:03:06 00:03:10 independent and on some level it's
00:03:08 00:03:14 important to have independence of course
00:03:10 00:03:17 but as a whole we are
00:03:14 00:03:19 interconnected on such a profound level
00:03:17 00:03:21 the clothes that you're wearing were not
00:03:19 00:03:23 made by you the streets that you drive
00:03:21 00:03:26 on were not paved by you the car that
00:03:23 00:03:27 you drive in was not made by you
00:03:26 00:03:29 the phone or the computer that you're
00:03:27 00:03:30 watching this from you know like
00:03:29 00:03:32 we all contribute to each other and
00:03:30 00:03:35 we're all connected
00:03:32 00:03:37 on every single level and
00:03:35 00:03:38 community is such an important thing for
00:03:37 00:03:41 human beings
00:03:38 00:03:42 and for some more than others again but
00:03:41 00:03:44 community is so
00:03:42 00:03:45 vital it's part of who we are we are
00:03:44 00:03:48 communal creatures
00:03:45 00:03:49 and the proof for that is just look at
00:03:48 00:03:53 for example
00:03:49 00:03:56 prior to covid how stadiums would
00:03:53 00:03:57 be full you know for example an nba
00:03:56 00:03:59 playoff game
00:03:57 00:04:00 people spending tens of thousands of
00:03:59 00:04:04 dollars
00:04:00 00:04:04 to get a seat to watch the basketball
00:04:04 00:04:07 game
00:04:04 00:04:09 and you think to yourself well why would
00:04:07 00:04:10 they spend that much money when they can
00:04:09 00:04:12 watch it
00:04:10 00:04:13 in high definition from the comfort of
00:04:12 00:04:14 their own home they get a way better
00:04:13 00:04:15 view
00:04:14 00:04:17 way better audio they can even hear the
00:04:15 00:04:18 commentators
00:04:17 00:04:20 why would they spend tens of thousands
00:04:18 00:04:22 of dollars to sit in the stadium where
00:04:20 00:04:23 they may not get as good of a view they
00:04:22 00:04:25 might not hear everything
00:04:23 00:04:28 and the reason being is because they
00:04:25 00:04:29 want to be part of a community they want
00:04:28 00:04:32 to be in it they want to
00:04:29 00:04:36 feel the energy of other
00:04:32 00:04:38 fans the cheering the it's the feeling
00:04:36 00:04:41 of community it's being
00:04:38 00:04:43 in one i remember i went to a football
00:04:41 00:04:44 game soccer game in brazil many years
00:04:43 00:04:46 ago
00:04:44 00:04:48 and it's amazing how you're in the
00:04:46 00:04:48 stadiums and they have this song that
00:04:48 00:04:51 they cheer
00:04:48 00:04:52 everyone chants the song and just the
00:04:51 00:04:56 power of it of
00:04:52 00:04:56 everyone chanting at the same time it's
00:04:56 00:04:58 just it gives you
00:04:56 00:04:59 shivers and it gives you this feeling of
00:04:58 00:05:02 excitement
00:04:59 00:05:04 um just being part of a community and in
00:05:02 00:05:07 those moments you really feel it when
00:05:04 00:05:08 you're in the stadiums and you're there
00:05:07 00:05:11 and you're kind of
00:05:08 00:05:12 coherent everyone is just coherent you
00:05:11 00:05:14 feel
00:05:12 00:05:15 like the person next to me is my brother
00:05:14 00:05:19 the person next to me is my sister
00:05:15 00:05:21 you feel very whole and same thing with
00:05:19 00:05:22 like concerts you know people go to
00:05:21 00:05:24 concerts when again they can watch it
00:05:22 00:05:27 you know high definition on their tv
00:05:24 00:05:28 and so we crave community and i think
00:05:27 00:05:30 that's been
00:05:28 00:05:31 by far the most devastating part of
00:05:30 00:05:34 covid
00:05:31 00:05:37 19 is the lack of
00:05:34 00:05:38 of community in some sense you can still
00:05:37 00:05:41 create community
00:05:38 00:05:42 there's communities online but the
00:05:41 00:05:46 physical connection
00:05:42 00:05:49 the uh ability to be with other people
00:05:46 00:05:51 in groups and um so it's been a very
00:05:49 00:05:53 challenging time to say the least and
00:05:51 00:05:54 for some more than others especially
00:05:53 00:05:57 those who have lost
00:05:54 00:05:58 loved ones so i mean i was just kind of
00:05:57 00:06:00 thinking to myself
00:05:58 00:06:01 what can i do to add more value and i
00:06:00 00:06:05 just kind of
00:06:01 00:06:05 landed on this thought of how really
00:06:05 00:06:10 sometimes
00:06:05 00:06:12 all we need is just some encouragement
00:06:10 00:06:14 sometimes all we need is just to hear
00:06:12 00:06:16 what we already
00:06:14 00:06:18 know and just some words of
00:06:16 00:06:21 encouragement to kind of lift us up
00:06:18 00:06:21 and help us kind of pull it together
00:06:21 00:06:29 you are an amazing person and
00:06:25 00:06:32 you are so incredibly capable and strong
00:06:29 00:06:36 and this too shall pass this
00:06:32 00:06:37 coveted pandemic shall pass we may have
00:06:36 00:06:39 thought it would have been lasting a
00:06:37 00:06:43 couple months a few months
00:06:39 00:06:44 um it's lasted longer but eventually it
00:06:43 00:06:46 will pass
00:06:44 00:06:48 just look at history it does pass okay
00:06:46 00:06:50 so this is a time
00:06:48 00:06:51 that no matter how difficult it is just
00:06:50 00:06:53 remember
00:06:51 00:06:55 always remember that you're gonna get
00:06:53 00:06:56 through this
00:06:55 00:06:58 and you're gonna get through it because
00:06:56 00:07:01 you're a strong person
00:06:58 00:07:02 just think of a time in your past in
00:07:01 00:07:05 your history
00:07:02 00:07:06 when you had taken on an endeavor you
00:07:05 00:07:09 had
00:07:06 00:07:10 taken on something that just seemed so
00:07:09 00:07:13 challenging
00:07:10 00:07:14 so out of reach that you were just like
00:07:13 00:07:16 oh my gosh i don't know
00:07:14 00:07:17 how i'm ever going to achieve this i
00:07:16 00:07:21 don't know how i'm going to pull
00:07:17 00:07:22 this off but you did it you did it you
00:07:21 00:07:24 pulled through and you achieved it you
00:07:22 00:07:27 you created success
00:07:24 00:07:29 you achieved the goal you now have a
00:07:27 00:07:31 proven track record
00:07:29 00:07:32 okay so think back at a time when
00:07:31 00:07:35 something seemed
00:07:32 00:07:37 at one point at a time impossible
00:07:35 00:07:39 and you overcame it you faced it you
00:07:37 00:07:42 challenged it and you overcame it
00:07:39 00:07:44 i this puzzle behind me this is a
00:07:42 00:07:45 thousand pieces when i opened this
00:07:44 00:07:47 puzzle up from the box i've never
00:07:45 00:07:49 builted a thousand piece puzzle before
00:07:47 00:07:51 when i opened it up i was like oh heck
00:07:49 00:07:51 no i'm not doing this this is going to
00:07:51 00:07:54 take
00:07:51 00:07:56 so much of my time uh i i don't want to
00:07:54 00:07:59 do this and i can't do this
00:07:56 00:08:00 and but i set a goal for myself and when
00:07:59 00:08:04 i set goals for myself
00:08:00 00:08:06 i do them i achieve them because i
00:08:04 00:08:08 understand the subconscious effect
00:08:06 00:08:10 that achieving goals has it helped me
00:08:08 00:08:12 create a track record for myself
00:08:10 00:08:14 now that i've done this puzzle i feel
00:08:12 00:08:15 like i can achieve anything i want in
00:08:14 00:08:18 the entire world
00:08:15 00:08:18 and obviously that's an exaggeration but
00:08:18 00:08:22 the feeling
00:08:18 00:08:23 of doing this of every a thousand pieces
00:08:22 00:08:25 every single piece i had to look for
00:08:23 00:08:26 each and every one of them one thousand
00:08:25 00:08:27 pieces
00:08:26 00:08:30 and the feeling when i found that
00:08:27 00:08:33 perfect piece and i popped it in just
00:08:30 00:08:35 felt amazing and uh here it is now and
00:08:33 00:08:37 i'm gonna have to destroy it because i'm
00:08:35 00:08:39 leaving hawaii pretty soon
00:08:37 00:08:40 but it's something that once seemed
00:08:39 00:08:43 overwhelming
00:08:40 00:08:45 that i have now accomplished so i
00:08:43 00:08:47 encourage you to look back
00:08:45 00:08:49 at your track record and think of a time
00:08:47 00:08:52 where something seemed
00:08:49 00:08:54 impossible and you managed it and covet
00:08:52 00:08:55 19 is not any different than that
00:08:54 00:08:58 whatever you're struggling with right
00:08:55 00:09:02 now is not any different than that
00:08:58 00:09:02 and what you have to realize is that
00:09:03 00:09:07 covet 19 really all it is is a very
00:09:06 00:09:11 worthy
00:09:07 00:09:12 opponent an opponent because it's only a
00:09:11 00:09:16 truly worthy opponent
00:09:12 00:09:18 that will make you grow and that's how i
00:09:16 00:09:19 like to see my challenges in life as
00:09:18 00:09:23 worthy opponents
00:09:19 00:09:25 because if everything was easy then
00:09:23 00:09:27 you're not really going to grow the only
00:09:25 00:09:28 times that you grow in life
00:09:27 00:09:30 is when you are challenged when you go
00:09:28 00:09:32 to the gym and you lift
00:09:30 00:09:34 weights if you're lifting a very light
00:09:32 00:09:37 weight is your muscle going to grow
00:09:34 00:09:39 no you will maintain the muscle because
00:09:37 00:09:41 if you don't use it you'll lose it
00:09:39 00:09:42 but the muscle won't grow unless you
00:09:41 00:09:44 challenge it
00:09:42 00:09:45 and it's the same thing with anything in
00:09:44 00:09:47 life it's when you are
00:09:45 00:09:49 challenged that you grow and when you
00:09:47 00:09:51 grow you
00:09:49 00:09:52 you create meaning in your life there's
00:09:51 00:09:54 a there's a sense
00:09:52 00:09:56 there's a fulfillment that comes from
00:09:54 00:09:58 growth there's a sense of meaning a
00:09:56 00:10:02 sense of purpose a sense of
00:09:58 00:10:04 uh identity where you you feel like you
00:10:02 00:10:06 are developing as a human being and
00:10:04 00:10:08 really that's what we're meant to do on
00:10:06 00:10:09 earth we're all meant to evolve if we
00:10:08 00:10:11 didn't evolve we would
00:10:09 00:10:13 stay at a certain conscious level for
00:10:11 00:10:15 our entire lives and that would be
00:10:13 00:10:18 extremely unfulfilling and fulfilling we
00:10:15 00:10:22 want to raise our consciousness
00:10:18 00:10:23 and so all coveted 19 is is a worthy
00:10:22 00:10:25 opponent now
00:10:23 00:10:26 tony robbins toks about how there are
00:10:25 00:10:29 three
00:10:26 00:10:32 opponents and the first opponent
00:10:29 00:10:36 is the external opponent the environment
00:10:32 00:10:38 things outside of you so for example
00:10:36 00:10:40 um covet 19 would in this case be the
00:10:38 00:10:42 external opponent
00:10:40 00:10:43 not something that we ever wanted it's
00:10:42 00:10:46 outside of us it's
00:10:43 00:10:47 not within our control and therefore is
00:10:46 00:10:50 the external opponent
00:10:47 00:10:51 the second opponent is the internal
00:10:50 00:10:54 opponent
00:10:51 00:10:57 so it is the fight within yourself
00:10:54 00:10:58 it's the emotions that you're feeling on
00:10:57 00:11:00 a day-to-day
00:10:58 00:11:01 basis that are pulling you in different
00:11:00 00:11:04 directions
00:11:01 00:11:07 it's the mental health challenges it's
00:11:04 00:11:08 it's whatever it is the fight within
00:11:07 00:11:11 yourself
00:11:08 00:11:13 and the third opponent is uh
00:11:11 00:11:16 an intimate opponent so someone close to
00:11:13 00:11:18 you perhaps your spouse your partner
00:11:16 00:11:20 your husband your wife uh possibly even
00:11:18 00:11:22 your kids
00:11:20 00:11:24 and so i would arguably say that during
00:11:22 00:11:26 this coca-19 pandemic one of the reasons
00:11:24 00:11:28 why it's been so challenging
00:11:26 00:11:29 is because we've been experiencing all
00:11:28 00:11:31 three opponents
00:11:29 00:11:32 we've got covid19 we've got the
00:11:31 00:11:34 emotional
00:11:32 00:11:36 challenges that come along with it
00:11:34 00:11:40 within ourselves
00:11:36 00:11:42 uh incredibly challenging i would say
00:11:40 00:11:43 the internal opponents are much more
00:11:42 00:11:45 challenging to overcome than the
00:11:43 00:11:47 external from my experience
00:11:45 00:11:48 and then the intimate opponents spending
00:11:47 00:11:50 all this time with your partner
00:11:48 00:11:53 sometimes they can get on your nerves
00:11:50 00:11:54 and it can create friction and you have
00:11:53 00:11:57 to
00:11:54 00:11:59 overcome this so you can see this as
00:11:57 00:12:00 a challenge that is just something for
00:11:59 00:12:03 you to work on
00:12:00 00:12:04 and to overcome now i want to mention
00:12:03 00:12:07 that
00:12:04 00:12:08 you know the reason i say that you were
00:12:07 00:12:11 strong
00:12:08 00:12:12 you were capable you are incredible you
00:12:11 00:12:15 can overcome this it's not just
00:12:12 00:12:16 a bunch of words to make you feel good i
00:12:15 00:12:19 mean them
00:12:16 00:12:21 you are no different than the people
00:12:19 00:12:23 that you admire most in the world
00:12:21 00:12:24 you are no less capable than the people
00:12:23 00:12:27 that you look up to
00:12:24 00:12:29 most in the world and the reason being
00:12:27 00:12:32 is because you have something
00:12:29 00:12:33 that all of us have and it's called
00:12:32 00:12:37 human potential
00:12:33 00:12:42 and we can't exactly define
00:12:37 00:12:45 human potential because it is so
00:12:42 00:12:47 it's we don't know what it is it we
00:12:45 00:12:49 we don't know what the cap is on human
00:12:47 00:12:51 potential what humans are really capable
00:12:49 00:12:55 of there are things that were
00:12:51 00:12:57 said to not be possible in science
00:12:55 00:12:58 that are now being proven wrong and
00:12:57 00:13:02 humans are achieving them
00:12:58 00:13:04 for example uh you know wim hof
00:13:02 00:13:05 is a great example of this wim hof has
00:13:04 00:13:09 like 26
00:13:05 00:13:11 world records i think and he's defied
00:13:09 00:13:12 the odds he's defied what science has
00:13:11 00:13:15 said to be
00:13:12 00:13:16 impossible and that's because he's used
00:13:15 00:13:18 his human potential in fact
00:13:16 00:13:20 speaking of wim hof guys if you are
00:13:18 00:13:23 struggling emotionally if you have
00:13:20 00:13:25 stress if you feel anxiety
00:13:23 00:13:27 i would strongly encourage you after
00:13:25 00:13:30 this video to search
00:13:27 00:13:32 wim hof breathing method um he has this
00:13:30 00:13:36 incredible breathing method
00:13:32 00:13:36 that allows you to
00:13:37 00:13:41 i'm going to let you discover it for
00:13:39 00:13:44 yourself so just search that
00:13:41 00:13:45 and do it just do what he says follow
00:13:44 00:13:48 the breathing method
00:13:45 00:13:49 i did it before watching this video it's
00:13:48 00:13:53 a way for you to
00:13:49 00:13:56 regulate your internal body your systems
00:13:53 00:13:58 uh yourself where you can be in control
00:13:56 00:13:59 of it it's not just stimulus it's not
00:13:58 00:14:03 just automatik
00:13:59 00:14:06 uh and it has an incredible effect on
00:14:03 00:14:09 your emotional state and
00:14:06 00:14:11 releasing stress and anxiety and
00:14:09 00:14:13 i'm sure that we've all experienced a
00:14:11 00:14:14 lot more of that with covid so this
00:14:13 00:14:16 would be an incredible resource for you
00:14:14 00:14:19 please do go check it out
00:14:16 00:14:20 um now having said that uh you know
00:14:19 00:14:23 human potential
00:14:20 00:14:24 the thing about it is that you and i we
00:14:23 00:14:26 all have it
00:14:24 00:14:27 and we have so much of it but it's
00:14:26 00:14:30 harvested
00:14:27 00:14:32 we've harvested it within ourselves and
00:14:30 00:14:35 it's up to you to call
00:14:32 00:14:36 upon that human potential it's up to you
00:14:35 00:14:39 to
00:14:36 00:14:40 uh speak it out it's up to you to become
00:14:39 00:14:42 the leader
00:14:40 00:14:43 so you have this human potential within
00:14:42 00:14:45 you the same as everyone else
00:14:43 00:14:47 you were capable you were strong you
00:14:45 00:14:50 were intelligent
00:14:47 00:14:53 um but you have to call upon it
00:14:50 00:14:54 you have to use it okay so it's there
00:14:53 00:14:56 it's waiting
00:14:54 00:14:58 for you to use it but you have to take
00:14:56 00:15:01 action you have to take initiative
00:14:58 00:15:02 so during this time it's really a time
00:15:01 00:15:05 for you to step
00:15:02 00:15:06 up it's really a time for you to become
00:15:05 00:15:09 a leader
00:15:06 00:15:10 a leader is someone who creates
00:15:09 00:15:13 certainty
00:15:10 00:15:15 an environment where there is none a
00:15:13 00:15:18 leader is someone who has so much
00:15:15 00:15:21 certainty that they infuse it into
00:15:18 00:15:22 others and you have to become your own
00:15:21 00:15:24 leader
00:15:22 00:15:26 don't wait for anyone else to be leading
00:15:24 00:15:28 you take it upon
00:15:26 00:15:29 yourself because that is how you will
00:15:28 00:15:31 pull through this
00:15:29 00:15:32 and not only pull through it not only
00:15:31 00:15:35 get through it but get through it
00:15:32 00:15:37 better get through it by becoming a
00:15:35 00:15:40 better person than you were before
00:15:37 00:15:42 by growing by developing and if you're
00:15:40 00:15:44 not going to step into the role of
00:15:42 00:15:45 leadership for yourself then do it for
00:15:44 00:15:47 someone else because i'm sure that
00:15:45 00:15:48 there's someone else maybe your children
00:15:47 00:15:50 maybe your spouse
00:15:48 00:15:53 that really could use a leader in their
00:15:50 00:15:55 life right now who is maybe even
00:15:53 00:15:56 more emotionally broken down than you
00:15:55 00:15:58 who maybe has
00:15:56 00:16:00 uh is experiencing more pain than you
00:15:58 00:16:01 right now and really could use a leader
00:16:00 00:16:02 in their life
00:16:01 00:16:04 so if you're not going to do it for
00:16:02 00:16:05 yourself do it for others so step into
00:16:04 00:16:08 the role of
00:16:05 00:16:11 leadership because you are a leader and
00:16:08 00:16:12 when you are a leader then all of a
00:16:11 00:16:14 sudden you start to
00:16:12 00:16:16 behave differently you start to see
00:16:14 00:16:18 things differently
00:16:16 00:16:20 you're not waiting for the external to
00:16:18 00:16:21 tell you what to do
00:16:20 00:16:23 tell you where to go tell you where how
00:16:21 00:16:24 to behave tell you what to do with your
00:16:23 00:16:27 health no you're like
00:16:24 00:16:28 listen i'm the boss i'm in charge here
00:16:27 00:16:31 i'm the leader
00:16:28 00:16:34 i'm going to take responsibility and
00:16:31 00:16:36 in this circumstance what is the best
00:16:34 00:16:37 thing i can do for myself and for my
00:16:36 00:16:40 family
00:16:37 00:16:42 and you will
00:16:40 00:16:45 take on a different attitude right
00:16:42 00:16:48 because the strongest human emotion
00:16:45 00:16:51 is the need to stay consistent with the
00:16:48 00:16:53 identity that we give ourselves
00:16:51 00:16:55 and so if you identify yourself as a
00:16:53 00:16:57 leader
00:16:55 00:16:59 subconsciously your your your
00:16:57 00:17:02 subconscious mind will work
00:16:59 00:17:02 around the clock to stay consistent with
00:17:02 00:17:04 that
00:17:02 00:17:06 identity and so you're going to be
00:17:04 00:17:07 behaving differently it's no different
00:17:06 00:17:10 than if for example
00:17:07 00:17:11 you label yourself as a fitness a
00:17:10 00:17:12 fitness competitor
00:17:11 00:17:14 if you're a fitness competitor don't you
00:17:12 00:17:16 think that your behaviors
00:17:14 00:17:18 the actions you take will be different
00:17:16 00:17:19 than the average person
00:17:18 00:17:21 if your fitness if you identify as a
00:17:19 00:17:23 fitness competitor don't you think that
00:17:21 00:17:24 the foods that you eat the choices that
00:17:23 00:17:26 you make in the kitchen are going to be
00:17:24 00:17:28 different than the average person
00:17:26 00:17:30 don't you think that how consistently
00:17:28 00:17:31 you work out and the work is that you
00:17:30 00:17:32 have is going to be different than the
00:17:31 00:17:33 average person
00:17:32 00:17:35 sure they will be of course they will be
00:17:33 00:17:37 because it's the identity that you
00:17:35 00:17:39 create so identify yourself as a leader
00:17:37 00:17:41 and you will step into that role
00:17:39 00:17:42 and you will see things very differently
00:17:41 00:17:44 even though things may
00:17:42 00:17:46 still remain the same the facts are the
00:17:44 00:17:48 same the resources are the same the
00:17:46 00:17:50 environment is the same but you
00:17:48 00:17:52 will change and you will see things
00:17:50 00:17:53 differently and you'll be able to create
00:17:52 00:17:55 solutions
00:17:53 00:17:58 rather than seeing the problems okay and
00:17:55 00:18:00 that's a key thing is that right now
00:17:58 00:18:02 how you focus where your focus goes is
00:18:00 00:18:04 going to be a big determination
00:18:02 00:18:05 on your direction if you're focusing
00:18:04 00:18:08 just on what's wrong
00:18:05 00:18:09 and the problems and the chaos and the
00:18:08 00:18:10 pain
00:18:09 00:18:12 then well i mean that's what you're
00:18:10 00:18:13 going to be focusing on so that's what
00:18:12 00:18:14 you're going to see you're not going to
00:18:13 00:18:16 come up with solutions you're not going
00:18:14 00:18:18 to see the gift in anything
00:18:16 00:18:19 but if you can direct your focus to
00:18:18 00:18:20 something that's going to serve your
00:18:19 00:18:23 life
00:18:20 00:18:25 better and create better results for you
00:18:23 00:18:27 in your life and for that of your family
00:18:25 00:18:29 then i would argue that that's probably
00:18:27 00:18:33 the better option
00:18:29 00:18:33 now the last thing i will say is that
00:18:34 00:18:43 nobody wanted this pandemic this virus
00:18:38 00:18:48 it's been a mess it's been disastrous
00:18:43 00:18:50 um but what's wrong is always available
00:18:48 00:18:52 and so is what's right
00:18:50 00:18:54 what's wrong about covet 19 is always
00:18:52 00:18:55 available and you're going to be hearing
00:18:54 00:18:58 about it around the clock
00:18:55 00:18:59 from the news from the media from
00:18:58 00:19:01 friends and family
00:18:59 00:19:03 uh from strangers everyone's gonna tok
00:19:01 00:19:06 about how awful it is
00:19:03 00:19:09 okay but very few are going to be
00:19:06 00:19:10 toking about the blessings in it all in
00:19:09 00:19:14 the gifts
00:19:10 00:19:16 in in the great what what what was great
00:19:14 00:19:19 about this year
00:19:16 00:19:20 and so you have to make that choice yes
00:19:19 00:19:21 you want to
00:19:20 00:19:22 obviously you're not going to delude
00:19:21 00:19:24 yourself you're going to be able to see
00:19:22 00:19:26 the facts for what they are
00:19:24 00:19:28 but if you're going to see the facts you
00:19:26 00:19:29 better see the negatives as well as the
00:19:28 00:19:30 positive
00:19:29 00:19:32 positives because there's always a
00:19:30 00:19:34 duality where there's negative there's
00:19:32 00:19:35 positive when there is night there is
00:19:34 00:19:36 day
00:19:35 00:19:38 there's always a life is full of
00:19:36 00:19:39 dualities so if you
00:19:38 00:19:42 are trying to see the facts then see
00:19:39 00:19:43 both sides don't just be biased and see
00:19:42 00:19:45 the negatives
00:19:43 00:19:46 there are blessings in this and i don't
00:19:45 00:19:48 know what they are for you
00:19:46 00:19:49 but i can name a few off the top of my
00:19:48 00:19:53 head uh
00:19:49 00:19:55 covet 19 has been a year where
00:19:53 00:19:58 yeah we've been stuck inside but it's
00:19:55 00:19:59 been a great time to get to know who we
00:19:58 00:20:00 really are
00:19:59 00:20:02 it's been a great time to be
00:20:00 00:20:05 self-reflective
00:20:02 00:20:06 it's been a great time to to ponder to
00:20:05 00:20:08 ruminate
00:20:06 00:20:10 on our own thoughts to get to know what
00:20:08 00:20:11 it is that we want what it is that we
00:20:10 00:20:12 fear
00:20:11 00:20:14 if if you took the time to do that right
00:20:12 00:20:16 i know i sure did with all this extra
00:20:14 00:20:18 time not being able to go outside not
00:20:16 00:20:20 being able to do certain things being
00:20:18 00:20:21 alone at home with my thoughts it's been
00:20:20 00:20:24 a time to really
00:20:21 00:20:24 learn and develop it's been a time to
00:20:24 00:20:28 read
00:20:24 00:20:31 books and to develop skill sets
00:20:28 00:20:32 and to discover new things uh lim hof
00:20:31 00:20:35 breathing for example something i
00:20:32 00:20:36 discovered this year um it's been a time
00:20:35 00:20:39 for creativity
00:20:36 00:20:42 look at for example tiktok uh and how
00:20:39 00:20:42 creative people have been on tiktok i i
00:20:42 00:20:44 just
00:20:42 00:20:46 it blows my mind some of the things that
00:20:44 00:20:47 people come up with and i'm just so
00:20:46 00:20:50 inspired by it
00:20:47 00:20:51 how people are just looking for ways to
00:20:50 00:20:53 be entertaining
00:20:51 00:20:54 and to entertain themselves and tapping
00:20:53 00:20:56 in
00:20:54 00:20:58 to that human potential called
00:20:56 00:20:59 creativity that's part of your human
00:20:58 00:21:03 potential we all have it
00:20:59 00:21:06 you have to call upon it
00:21:03 00:21:09 and it's been a time for
00:21:06 00:21:12 opportunity there's been opportunity in
00:21:09 00:21:15 this you know if you lost your job
00:21:12 00:21:17 that may at the time have been the worst
00:21:15 00:21:18 possible thing that could ever happen to
00:21:17 00:21:19 you
00:21:18 00:21:21 especially when you have the
00:21:19 00:21:25 responsibility and burden
00:21:21 00:21:28 of taking care of a family
00:21:25 00:21:29 however maybe it was the biggest
00:21:28 00:21:30 blessing that god could have handed to
00:21:29 00:21:32 you
00:21:30 00:21:33 because maybe had you not lost your job
00:21:32 00:21:35 you would have spent the rest of your
00:21:33 00:21:37 life in that job
00:21:35 00:21:38 and if you did not love it if you were
00:21:37 00:21:40 not passionate about it you were not
00:21:38 00:21:41 fulfilled by that work
00:21:40 00:21:43 well that would lead to a very
00:21:41 00:21:45 unfulfilling life and so
00:21:43 00:21:47 maybe now that you have lost your job
00:21:45 00:21:49 you have your back up against the wall
00:21:47 00:21:52 and you are forced
00:21:49 00:21:54 to get creative to get resourceful to
00:21:52 00:21:56 figure out ways to make money to build
00:21:54 00:21:58 your own business
00:21:56 00:21:59 so maybe during the coven 19 pandemic
00:21:58 00:22:00 you started a business
00:21:59 00:22:03 and this business it's just getting
00:22:00 00:22:05 going but it is your tiket
00:22:03 00:22:06 to not only financial freedom but
00:22:05 00:22:09 freedom
00:22:06 00:22:12 freedom to not be a slave to your
00:22:09 00:22:13 nine-to-five job to not be a slave to
00:22:12 00:22:15 living
00:22:13 00:22:16 working doing something unfulfilling to
00:22:15 00:22:20 doing something that you actually
00:22:16 00:22:21 love it's been an opportunity for
00:22:20 00:22:23 investors
00:22:21 00:22:24 for people who are invested in the stok
00:22:23 00:22:26 market
00:22:24 00:22:28 i can say from experience i'm an
00:22:26 00:22:29 investor i invested when the stok
00:22:28 00:22:33 market crashed
00:22:29 00:22:36 february of 2020. i made a lot of money
00:22:33 00:22:36 so some people while the majority of
00:22:36 00:22:38 people
00:22:36 00:22:40 really lost money during this pandemic
00:22:38 00:22:42 losing their jobs
00:22:40 00:22:44 uh there are people who are investors
00:22:42 00:22:46 who took advantage
00:22:44 00:22:47 of the opportunity of the stok market
00:22:46 00:22:49 crashing
00:22:47 00:22:50 which is available to everyone ever
00:22:49 00:22:54 anyone can invest in the stok market
00:22:50 00:22:56 it's not limited to certain people
00:22:54 00:22:57 and so that was a massive opportunity to
00:22:56 00:23:00 create
00:22:57 00:23:02 wealth it's been an opportunity to grow
00:23:00 00:23:04 your relationship develop your
00:23:02 00:23:06 relationship with your children
00:23:04 00:23:08 with your spouse i know my relationship
00:23:06 00:23:12 with stefan has
00:23:08 00:23:13 gotten so much deeper and we've learned
00:23:12 00:23:16 to communicate
00:23:13 00:23:18 extremely effectively uh during this
00:23:16 00:23:22 covenant 19 we've spent
00:23:18 00:23:23 24 7 together for many many months
00:23:22 00:23:26 and despite that our relationship has
00:23:23 00:23:27 grown not only our love for each other
00:23:26 00:23:29 but our passion
00:23:27 00:23:32 and most marriages don't end for a lack
00:23:29 00:23:34 of love they end for a lack of passion
00:23:32 00:23:35 so it's opportunity to develop that or
00:23:34 00:23:37 your relationship with your children
00:23:35 00:23:39 getting to know them
00:23:37 00:23:40 getting to play with them get to know
00:23:39 00:23:42 what they are
00:23:40 00:23:43 they love what they don't love maybe you
00:23:42 00:23:45 know before the cove edge you just
00:23:43 00:23:48 didn't have the time to be spending
00:23:45 00:23:50 quality time with your children you were
00:23:48 00:23:51 there but you were busy distracted
00:23:50 00:23:53 with work or with cooking or cleaning
00:23:51 00:23:54 whatever it may be
00:23:53 00:23:56 but now with kobe you have more than
00:23:54 00:23:57 enough time to just sit with your kids
00:23:56 00:24:00 and really
00:23:57 00:24:02 build a quality relationship with them
00:24:00 00:24:04 so
00:24:02 00:24:06 there are always gifts there are always
00:24:04 00:24:09 blessings
00:24:06 00:24:12 you have to look for them it's a choice
00:24:09 00:24:16 and most often we don't
00:24:12 00:24:17 look for them because uh we don't want
00:24:16 00:24:21 to we want to wallow
00:24:17 00:24:24 in our sadness or our self-pity
00:24:21 00:24:26 or because we feel guilty to at a time
00:24:24 00:24:28 like this be feeling positive
00:24:26 00:24:30 at a time like this be thriving at a
00:24:28 00:24:32 time like this be
00:24:30 00:24:33 successful you know we feel guilt about
00:24:32 00:24:35 that and
00:24:33 00:24:37 my answer to you is it's just drop the
00:24:35 00:24:39 guilt drop all of that because
00:24:37 00:24:41 what's most important right now is
00:24:39 00:24:44 taking care of yourself
00:24:41 00:24:46 and your family and that's really the
00:24:44 00:24:48 message i have for you today is just
00:24:46 00:24:50 make sure you take care of yourself
00:24:48 00:24:52 because
00:24:50 00:24:53 you know when you're you're on a plane
00:24:52 00:24:55 and you're you're taking a flight
00:24:53 00:24:56 uh what does the flight attendant say
00:24:55 00:24:58 the first thing they say and they do
00:24:56 00:24:59 this routine over and over again and you
00:24:58 00:25:01 you all know it
00:24:59 00:25:04 they say that in the event of an
00:25:01 00:25:07 emergency if the oxygen mass comes down
00:25:04 00:25:08 you need to put it on yourself first not
00:25:07 00:25:10 your child
00:25:08 00:25:12 you first and then your child you take
00:25:10 00:25:15 care of yourself first
00:25:12 00:25:16 why because if you don't take care of
00:25:15 00:25:17 yourself
00:25:16 00:25:19 then who's going to take care of your
00:25:17 00:25:21 child if you pass out who's going to
00:25:19 00:25:24 take care of your kid
00:25:21 00:25:25 so you're the priority and it's so easy
00:25:24 00:25:27 to
00:25:25 00:25:28 um put other people's needs above your
00:25:27 00:25:30 own and to
00:25:28 00:25:33 take care of everyone else and you come
00:25:30 00:25:38 last and it's a self-sacrificial
00:25:33 00:25:40 uh type of a thing and it's beautiful in
00:25:38 00:25:43 some ways but in many ways that is
00:25:40 00:25:44 is is is is only going to hurt everyone
00:25:43 00:25:45 else because if you're not taking care
00:25:44 00:25:48 of you
00:25:45 00:25:52 your emotional health your mental health
00:25:48 00:25:52 your physical health your
00:25:53 00:25:57 everything then you're not going to be
00:25:55 00:25:58 able to better show up for those that
00:25:57 00:25:59 you love
00:25:58 00:26:01 you're not going to be the best version
00:25:59 00:26:04 of yourself and
00:26:01 00:26:06 you owe it to you and to them to be the
00:26:04 00:26:09 best version of you
00:26:06 00:26:11 so that is my message for today
00:26:09 00:26:14 um just want to encourage you guys just
00:26:11 00:26:16 remember that this too shall pass
00:26:14 00:26:18 that you were capable you were strong
00:26:16 00:26:20 you are amazing you are beautiful you
00:26:18 00:26:22 are
00:26:20 00:26:24 loving you are you are everything that
00:26:22 00:26:27 you need to be everything that you need
00:26:24 00:26:28 is within you you have all the answers
00:26:27 00:26:30 within you
00:26:28 00:26:33 you just need to trust yourself you need
00:26:30 00:26:35 to be able to kind of
00:26:33 00:26:36 get to know yourself a little bit more
00:26:35 00:26:38 and
00:26:36 00:26:39 you will pull through this a stronger
00:26:38 00:26:42 person
00:26:39 00:26:43 the gift of cobot 19 is that because
00:26:42 00:26:45 it's a worthy opponent
00:26:43 00:26:47 it's going to force you to grow and the
00:26:45 00:26:48 person that you're going to become
00:26:47 00:26:50 on the other end of this when this is
00:26:48 00:26:52 all one one day we're going to look back
00:26:50 00:26:54 on this in history and it's going to be
00:26:52 00:26:55 like wow remember those times
00:26:54 00:26:57 and you're going to be able to look back
00:26:55 00:26:59 and say yeah it was dream
00:26:57 00:27:01 covered 19 that i really pushed myself i
00:26:59 00:27:04 really developed
00:27:01 00:27:06 because of that and i'm grateful for
00:27:04 00:27:09 that experience
00:27:06 00:27:12 so that is your choice
00:27:09 00:27:17 so i love you and i wish you the best
00:27:12 00:27:20 and take care of yourself and here's to
00:27:17 00:27:23 hoping praying that 2021 will be
00:27:20 00:27:24 an incredible year in fact let's not
00:27:23 00:27:28 even hope for it
00:27:24 00:27:31 let's make it the way we see it okay
00:27:28 00:27:31 bye guys

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