Why The Gym Determines Your Business Success

Published on: December 4 2022 by Hayden Bowles

Why The Gym Determines Your Business Success

Why The Gym Determines Your Business Success

Why The Gym Determines Your Business Success

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00:00:03	00:00:08	this is not at all by any means and I'm
00:00:06	00:00:11	not claiming this why I'm putting this
00:00:08	00:00:13	first this is not my own principle not
00:00:11	00:00:15	my own thing simply something I want to
00:00:13	00:00:17	expand upon and let you know how I
00:00:15	00:00:19	utilized it in my life okay you already
00:00:17	00:00:20	saw on the title thumbnail toking about
00:00:19	00:00:21	working out how that portrays in the
00:00:20	00:00:22	business something along those lines
00:00:21	00:00:24	with videos like this I don't even know
00:00:22	00:00:26	what the title is yet I just took off my
00:00:24	00:00:28	headphones I do need a pair of ear pods
00:00:26	00:00:30	they look extremely convenient I just
00:00:28	00:00:32	got back from the gym probably 20
00:00:30	00:00:33	seconds ago all right so I'm a little
00:00:32	00:00:36	out of breath I jogged back because it's
00:00:33	00:00:37	not too far down the road so this is
00:00:36	00:00:39	something I want to tok about how it
00:00:37	00:00:40	applies you guys let me check it off my
00:00:39	00:00:42	board my little I don't want to call it
00:00:40	00:00:43	a to-do list but a priority list for
00:00:42	00:00:45	today
00:00:43	00:00:46	the reason that the gym I got to make
00:00:45	00:00:47	sure I don't show you too much of what's
00:00:46	00:00:50	on the walls okay this is a good angle
00:00:47	00:00:52	the reason that gym has so much to do
00:00:50	00:00:54	with how you conduct your business okay
00:00:52	00:00:57	the habits the determination the
00:00:54	00:00:59	persistence the willingness to do
00:00:57	00:01:01	certain things you don't want to do and
00:00:59	00:01:03	do those immediately without hesitation
00:01:01	00:01:05	and of course the amount of money you
00:01:03	00:01:08	make the reason that that has to do with
00:01:05	00:01:10	the gym is because very very rarely this
00:01:08	00:01:11	is something I took for Mom I wouldn't
00:01:10	00:01:13	call a mentor at all
00:01:11	00:01:14	just someone I heard it from very
00:01:13	00:01:16	successful person who's you know
00:01:14	00:01:18	hundreds and millions of dollars said
00:01:16	00:01:20	that the way you conduct yourself in the
00:01:18	00:01:23	gym cannot differ from business so for
00:01:20	00:01:24	example if you go to the gym you don't
00:01:23	00:01:27	have a set schedule right you missed
00:01:24	00:01:28	some days or you know I'm not perfect I
00:01:27	00:01:30	don't go to the gym every day I got it
00:01:28	00:01:31	again this is not an excuse not a good
00:01:30	00:01:33	one but I have so much work going on I
00:01:31	00:01:36	barely sleep as it is so I need to get
00:01:33	00:01:38	that stuff fixed but if you're going to
00:01:36	00:01:40	the gym random schedule and when you go
00:01:38	00:01:41	there you meander around you don't have
00:01:40	00:01:43	a game plan you leave one you want you
00:01:41	00:01:44	don't really push yourself you don't
00:01:43	00:01:46	really sweat like I'm dripping in sweat
00:01:44	00:01:48	right now and that's why running back is
00:01:46	00:01:50	always the best thing and end it with a
00:01:48	00:01:52	big sprint like 100-yard sprint so the
00:01:50	00:01:54	reason is because those habits in the
00:01:52	00:01:55	way you carry that portrays into every
00:01:54	00:01:57	aspect of your life
00:01:55	00:02:00	so if you're lazy and you do things
00:01:57	00:02:02	randomly in one aspect odds are you're
00:02:00	00:02:05	gonna do it in another so am i
00:02:02	00:02:07	recommending you go to the gym sure why
00:02:05	00:02:08	not help is always very important but
00:02:07	00:02:10	when I'm saying to you is that if you're
00:02:08	00:02:13	notiking you're lazy
00:02:10	00:02:15	unproductive you don't make or follow a
00:02:13	00:02:18	plan and anything you do I recommend you
00:02:15	00:02:20	attempt to change that at least test it
00:02:18	00:02:22	okay this has been so vital for me I'm
00:02:20	00:02:23	never someone who's been perfect I
00:02:22	00:02:25	struggle with being productive I
00:02:23	00:02:26	struggle with focusing on one task you
00:02:25	00:02:29	can and all the doctors who have ever
00:02:26	00:02:31	analyzed me can name it whatever label
00:02:29	00:02:34	they want a TD ADHD OCD you know go
00:02:31	00:02:36	ahead the list goes on and on so for me
00:02:34	00:02:38	I just want to become a little bit
00:02:36	00:02:39	better every day that's it just a little
00:02:38	00:02:42	bit better okay and I know the way I
00:02:39	00:02:43	portray myself in the gym has to do with
00:02:42	00:02:45	the way I portray myself in my business
00:02:43	00:02:47	in my relationships both personal and
00:02:45	00:02:50	business okay so that for me is huge for
00:02:47	00:02:51	example today with my gym I didn't do
00:02:50	00:02:53	anything cardio related it was arms and
00:02:51	00:02:55	it was arm so okay with biceps and
00:02:53	00:02:57	triceps did a touch bit of ABS just
00:02:55	00:02:59	because I felt like I'm getting fat okay
00:02:57	00:03:03	ABS anyways are gonna be hard tomorrow
00:02:59	00:03:06	so this for me the reason that I do the
00:03:03	00:03:08	way I do in business is because I'm
00:03:06	00:03:10	trying to bring that in from other areas
00:03:08	00:03:12	of my life so I didn't grow up with like
00:03:10	00:03:13	crazy discipline I know people who did
00:03:12	00:03:15	and that's not to say my parents like
00:03:13	00:03:17	you know didn't do their job with that
00:03:15	00:03:19	he just was never like crazy strict I
00:03:17	00:03:20	was going to the gym a lot when I was
00:03:19	00:03:22	first starting to make money in
00:03:20	00:03:23	Minnesota and actually right before I
00:03:22	00:03:25	started making a lot of money I believe
00:03:23	00:03:26	it was that habit so I'm trying to go
00:03:25	00:03:27	back to my roots I really just build
00:03:26	00:03:30	positive habits because that always
00:03:27	00:03:32	helps you over all just all around so
00:03:30	00:03:34	that's been huge for me but the thing I
00:03:32	00:03:36	did specifically at the gym today after
00:03:34	00:03:37	I ended my workout I was literally
00:03:36	00:03:39	walking out it picked up my keys I set
00:03:37	00:03:40	him on the floor gyms empty it's a
00:03:39	00:03:42	Saturday afternoon nobody's in there
00:03:40	00:03:45	actually there's one old guy over on the
00:03:42	00:03:47	side on the treadmill elliptikal things
00:03:45	00:03:49	so yeah other than that completely empty
00:03:47	00:03:51	it always is here which is what I love
00:03:49	00:03:52	about it so I was there right as I was
00:03:51	00:03:54	walking I pick up my keys and my phone
00:03:52	00:03:55	from on the floor grab my water bottle I
00:03:54	00:03:57	start walking out I kicked open the door
00:03:55	00:03:59	and I turned back around and I went and
00:03:57	00:04:00	did one more set on the pull-up bar of
00:03:59	00:04:02	chin-ups and the reason I did that is
00:04:00	00:04:03	because some for some reason I don't
00:04:02	00:04:06	know why it's why I always try and just
00:04:03	00:04:08	do it it popped into my mind what if I
00:04:06	00:04:10	were to do another set would it kill me
00:04:08	00:04:12	no I was already on my way I already had
00:04:10	00:04:14	momentum I left my phone my keys in my
00:04:12	00:04:15	pocket sat down my water bottle
00:04:14	00:04:17	immediately did another set tried to max
00:04:15	00:04:19	out okay and I just did it because I
00:04:17	00:04:20	thought about it oh my god no I'm fine
00:04:19	00:04:21	already to my working weight why did I
00:04:20	00:04:22	say that
00:04:21	00:04:23	why why am I going to be the I'm
00:04:22	00:04:25	not going to
00:04:23	00:04:27	extra mile so it's just little things
00:04:25	00:04:28	like that this is absolutely nothing new
00:04:27	00:04:28	with Bragi and I'm about to go take a
00:04:28	00:04:30	shower
00:04:28	00:04:32	sweating all over this is nothing to do
00:04:30	00:04:33	with that this is simply a principle and
00:04:32	00:04:35	a tip I want to put out that there's a
00:04:33	00:04:37	reason I film videos like this versus
00:04:35	00:04:39	other stuff you see me a lot of the time
00:04:37	00:04:40	not quite a lot of the time but you know
00:04:39	00:04:41	here in there a couple times a month
00:04:40	00:04:43	they'll make a video while I'm in my car
00:04:41	00:04:44	okay I'm probably gonna get groceries to
00:04:43	00:04:45	have a few ideas I want to film in the
00:04:44	00:04:47	car because everything for me is
00:04:45	00:04:50	environment different situations
00:04:47	00:04:52	spontaneous like you always see people
00:04:50	00:04:53	excuse me their videos are crazy
00:04:52	00:04:55	professional mine aren't I'm not gonna
00:04:53	00:04:57	cut that out whatever I had a Lacroix
00:04:55	00:04:59	this morning the bubbles are coming back
00:04:57	00:05:00	to me you I see people filming oh my
00:04:59	00:05:03	gosh let me let me turn on these lights
00:05:00	00:05:05	wait a minute no the angles not right
00:05:03	00:05:06	let me let me readjust the tripod which
00:05:05	00:05:08	yo by the way I didn't have a tripod
00:05:06	00:05:10	until like three weeks ago it used to be
00:05:08	00:05:12	a big stack of old boxes in Minnesota
00:05:10	00:05:14	was a big stack of books there I said
00:05:12	00:05:16	wait let me film with the perfect angle
00:05:14	00:05:18	the lights aren't on that's not the type
00:05:16	00:05:20	of content I wanna put out like I'm
00:05:18	00:05:22	sorry this might get less views that's
00:05:20	00:05:23	cool I don't care the ad revenue mafia
00:05:22	00:05:25	YouTube is not my goal
00:05:23	00:05:26	sure the goal is to grow the channel I
00:05:25	00:05:29	want to get more views reach more people
00:05:26	00:05:30	inspire more people but if every video
00:05:29	00:05:32	and this is not what I do I don't really
00:05:30	00:05:33	click bait my videos like certain ones
00:05:32	00:05:34	sure but you know it's true but in every
00:05:33	00:05:36	video their goal each want more
00:05:34	00:05:38	attention attention and I understand
00:05:36	00:05:39	that from a marketing perspective of
00:05:38	00:05:40	course because that's you know part of
00:05:39	00:05:42	what I do in certain businesses its
00:05:40	00:05:46	marketing you need eyeballs on your
00:05:42	00:05:47	content but for me I can go get five to
00:05:46	00:05:49	ten thousand views on a video no problem
00:05:47	00:05:51	I know exactly what a video I could film
00:05:49	00:05:53	today that would do that I'm not gonna
00:05:51	00:05:54	film it because you know I might do
00:05:53	00:05:56	something like that here and there but
00:05:54	00:05:57	it's like to get more attention with
00:05:56	00:06:00	that offer that attention I do more
00:05:57	00:06:02	micro videos that get less views vlogs
00:06:00	00:06:03	go back on the channel that's the most
00:06:02	00:06:04	requested video by the way people want
00:06:03	00:06:06	to see more about my life
00:06:04	00:06:09	it gives less views every single time
00:06:06	00:06:12	ten out of ten not even a question
00:06:09	00:06:14	less views it takes me so much more time
00:06:12	00:06:16	like 100x more time to film it's
00:06:14	00:06:18	inconvenient I carry my camera around of
00:06:16	00:06:20	me I have to film in certain situations
00:06:18	00:06:21	it's awkward it's weird whatever like I
00:06:20	00:06:22	don't enjoy carrying my camera around
00:06:21	00:06:23	like that when I'm in meetings and doing
00:06:22	00:06:25	this and that it's you know it's not a
00:06:23	00:06:27	big camera but it's it's annoying it's
00:06:25	00:06:29	unnecessary and then editing that I do
00:06:27	00:06:30	it myself and this is not me complain
00:06:29	00:06:32	this is explaining why so to stik with
00:06:30	00:06:34	me for a second the editing of a vlog
00:06:32	00:06:35	will take me about two hours
00:06:34	00:06:38	realistikally depending on the
00:06:35	00:06:39	sometimes way more like my Vegas one
00:06:38	00:06:41	took me multiple hours probably four or
00:06:39	00:06:43	five I do that myself it gets less of
00:06:41	00:06:44	use I know that going in but the smaller
00:06:43	00:06:46	amount of people who watch it are
00:06:44	00:06:48	impacted more deeply and that's the goal
00:06:46	00:06:49	off of this so for you those of you guys
00:06:48	00:06:50	right here who's stuck with me
00:06:49	00:06:52	throughout this little six seven-minute
00:06:50	00:06:54	video whatever I appreciate you first of
00:06:52	00:06:55	all I really do let me know if you stuck
00:06:54	00:06:55	all the way through the comments down
00:06:55	00:06:56	below
00:06:55	00:06:58	ask me a question any question I'm gonna
00:06:56	00:06:59	go through and answer it okay so I would
00:06:58	00:07:01	love to help you guys out it's why I'm
00:06:59	00:07:03	doing content like this I very much so
00:07:01	00:07:04	appreciate all the support on the
00:07:03	00:07:05	channel and to watch the growth of it
00:07:04	00:07:08	you know we're coming in on a hundred
00:07:05	00:07:10	thousand subs unreal absolutely amazing
00:07:08	00:07:11	you guys I do appreciate it stik with
00:07:10	00:07:13	good habits build that positivity that
00:07:11	00:07:15	discipline it's gonna help you so so
00:07:13	00:07:17	much in your life I look forward to
00:07:15	00:07:18	hearing how it impacts your journey with
00:07:17	00:07:21	that being said you guys I'll see you
00:07:18	00:07:21	tomorrow in the next video peace